Many programs, one community. Something for every level, every goal, every day.
High-energy, varied workouts designed to increase overall fitness, endurance, and power across a variety of movements and durations. Our coached classes run 6 days a week and are designed for every athlete, from seasoned competitors to those just starting their fitness journey. Coaches are available to help you scale and refine movements to match your specific goals.
Performance classes follow a functional fitness methodology: constantly varied functional movements at high intensity. Each session includes a warm-up, a skill or strength segment, and a scored workout. Coaches scale every movement so the class works whether it is your first time or your hundredth. If you want to get fitter, move better, and train alongside people who actually show up for each other, this is your class.
Build endurance, resilience, and mental toughness with structured conditioning classes. As an official HYROX Training Club, our coach-led sessions combine running and functional fitness to prepare you for race day—or just everyday life. These high-energy group classes are designed to build serious stamina and help you find your next level of performance.
Endurance classes combine running and functional fitness stations that build real stamina over time. As an official HYROX Training Club, we program race-ready conditioning that transfers straight to the HYROX floor — and to everyday life. These sessions will push you and put you back together.
Develop power and precision with Olympic weightlifting and barbell-focused programming. Open to all levels, this club runs Thursday evenings. Whether you're refining your technique or chasing a new personal best, our coaches prioritize intentional training to help you build real strength under the bar.
Strength and Barbell Club is focused programming for anyone who wants to get stronger and move better with a barbell. Expect Olympic lifting technique, squat variations, pulls, and accessory work. Coaches put movement quality first. Any athlete who wants to train with intention and build real strength under load belongs here.
Training is only half the equation. Our nutrition program focuses on sustainable habits that fit your real life, helping you optimize recovery, performance, and energy levels.
Led by NBHWC-certified and Precision Nutrition Level 2 (PN2) Master Health Coach Hailey Nolin, we provide personalized guidance to help you reach your goals.
We're setting our class times around the people who show up first. Tell us when you train — founding members get first say.