PROGRAMS

Three programs. One community. Something for every level, every goal, every day.

PERFORMANCE

High-energy, varied CrossFit workouts designed to build strength, stamina, and versatility. Our coached CrossFit classes run daily and are suitable for all levels — from your first workout to your next personal record.

More Info →
ENDURANCE

Build endurance, resilience, and mental toughness with structured Hyrox-style conditioning. Our dedicated Hyrox programming prepares you for race day with supportive, coach-led sessions every Thursday and Saturday.

More Info →
STRENGTH & BARBELL CLUB

Develop technique, power, and control with Olympic weightlifting and barbell-focused programming. Strength & Barbell Club runs Thursday evenings and is open to all skill levels looking to get stronger under the bar.

More Info →

CLASS SCHEDULE

All times are local (Ormond Beach, FL). Schedule subject to change — check the app for live updates.

Monday

PERFORMANCE

5:00 AM6:00 AM7:00 AM9:00 AM
12:00 PM4:30 PM5:30 PM

STRENGTH & BARBELL CLUB

6:30 PM

Tuesday

PERFORMANCE

5:00 AM6:00 AM7:00 AM9:00 AM
12:00 PM4:30 PM5:30 PM

ENDURANCE

6:30 PM

Wednesday

PERFORMANCE

5:00 AM6:00 AM7:00 AM9:00 AM
12:00 PM4:30 PM5:30 PM6:30 PM

Thursday

PERFORMANCE

12:00 PM4:30 PM

ENDURANCE

5:00 AM6:00 AM7:00 AM9:00 AM
5:30 PM

STRENGTH & BARBELL CLUB

6:30 PM

Friday

PERFORMANCE

5:00 AM6:00 AM7:00 AM9:00 AM
12:00 PM4:30 PM5:30 PM6:30 PM

Saturday

PERFORMANCE

7:00 AM8:00 AM9:15 AM

ENDURANCE

10:30 AM

STRENGTH & BARBELL CLUB

12:00 PM Community Led

SundayNo coached classes — 24/7 member access all day.

PERFORMANCE

24/7 Access

ENDURANCE

24/7 Access

STRENGTH & BARBELL CLUB

24/7 Access