NOW OPENOrmond Beach, Florida
The Community Is Your Strength
Coached strength and conditioning. People in your corner. Golden Hour Athletics welcomes every level, from your first workout to your next big goal.
Not sure where to start? Find your fit.
Download our app
Book your classes, see the workout, and track your progress with the Golden Hour Athletics app.
A coach in your corner
You don't have to arrive knowing it all. Our coaches help you build technique, find your pace, and make progress you can keep coming back to.
Meet the whole team
Hailey Nolin
Co-Founder / Coach
Taylor Curlee
Co-Founder / Coach
Official CrossFit Affiliate · Official HYROX Training Club · Step Up For Students EMA Marketplace Provider · Proud member, Ormond Beach Chamber of Commerce
COMMUNITY FIRST
The strongest results come from training together. Golden Hour is a place where friendships are built, support is constant, and everyone belongs.
EFFORT OVER EGO
Progress comes from consistency, humility, and hard work. We celebrate effort, not just outcomes, and support each other every step of the way.
PURSUE PROGRESS
Whether it's your first workout or your next personal record, growth looks different for everyone. We help every athlete improve in a way that's sustainable and meaningful.
Find your kind of strong
Build a foundation, work toward a race, or spend more time with the barbell. Find the coaching that fits your goals.
PERFORMANCE
Coached CrossFit classes from an official CrossFit affiliate: high-energy, varied workouts to build strength, stamina, and versatility. Suitable for all levels.
ENDURANCE
Build endurance, resilience, and mental toughness with structured conditioning from an official HYROX Training Club — ready for race day or everyday life.
STRENGTH & BARBELL CLUB
Develop technique, power, and control with Olympic lifting and barbell-focused programming.
NUTRITION COACHING
Training is only half the equation. Build sustainable nutrition habits that optimize recovery, performance, and energy with personalized coaching.
MEMBERSHIPS ARE OPEN
We’re open in Ormond Beach. Join us for coached training and find the membership that fits your week. Prices plus 6.5% sales tax.
See Standard PlansYour people. Your pace.
Community goes beyond the gym. Golden Hour Run Club is free and welcomes every pace. Get to know the people you'll be showing up alongside.
Explore Golden Hour Run ClubA few things you might be wondering.
Starting somewhere new comes with questions. There’s room for yours here.
Ask a coachDo I need to get fit before I join?
You can start at your current level. Our coaches help you learn the movements and adapt workouts to your experience. If you’re new to functional fitness, start with our free Foundations program.
See how your first hour worksWhat happens during my first visit?
Start by meeting your coach and talking through your experience and goals. We’ll help you plan your next step, including Foundations if you’re new. We’re now open — contact us to arrange your introduction.
Arrange free FoundationsHow do I choose a class or membership?
Think about what you want to work toward and how often you can train. Find Your Fit helps you explore a program and membership frequency, and you can talk it through with a coach before deciding.
Find your fitCan I meet the community before joining?
Golden Hour Run Club is free and welcomes every pace. Get in touch to confirm the next run’s time and meeting place and meet some of the people you’ll be training alongside.
Meet the Run ClubSTAY IN THE LOOP
Join our list for gym updates, event invites, and community news.