In town for a day. Part of the crew.
Drop in.
Train with us.
There's room for you here. Reserve a class, meet your coach, and make yourself at home.
Find a drop-in class ↓01 / Choose your classPick a date and time with an open spot.
02 / Make it yoursComplete your waiver and add a coach note.
03 / You're on the rosterBuy a GHA shirt at the gym. Train that day.
Find your hour.
Available drop-in classes appear here as we open them for reservations.
All times are local to Ormond Beach, Florida. Online reservations are for adults 18+.
Finding available classes…
Your first time doing this?
You don't need to figure it out alone. Our free Foundations introduction is a welcoming place to start with a coach.
Explore your first hour →Make yourself at home.
Bring water, comfortable training clothes, and a little time to meet your coach before class.
Directions & contact details →